Join me at Practice San Francisco to gain useful and sustainable tools that will keep you on track with your health and fitness goals in 2018. Eating with Intent in the New Year will focus on practical solutions to the everyday reasons why we seem to “fall off the wagon” once the hype of the new year starts to fade. The workshop will provide simple and easy ways to keep you and the whole family happy and healthy in 2018. You will leave with some family friendly recipes and the empowerment to take charge of you and your family’s nutrition.

We’re pleased to partner with Urban Remedy in this workshop! Participants will receive delicious and healthy treats from Urban Remedy, as well as a discount offer to use at any of their locations afterwards. Yum!