All Levels Flow + Meditation with Bryant Resch @GGP

Saturdays & Sundays 9am

Tuesdays 5:30pm

All Levels Flow + Meditation takes Vinyasa Flow to a whole new level.  This breath-synchronized practice begins with a guided meditation followed by an uplifting flow that is paired with upbeat, contemporary music for this dynamic 60 minute class in a beautiful outdoor environment. You’ll experience an energizing and physically demanding class that awakens your body, mind and spirit.

Vinyasa @The Pad Studios with Bryant Resch

TBD

Power Yoga at The Pad takes Vinyasa Flow to a whole new level.  This breath-synchronized practice is paired with upbeat, contemporary music during a dynamic 60 minute flow in our heated studio -OR- from the comfort of your own home via zoom.  You’ll experience an energizing and physically demanding class that awakens your body, mind and spirit.