Join me at Dragonfly Yoga & Wellness for a 90 minute Power + Restore special class. We’ll spend 35 minutes on the mat in a vigorous power flow to get you into your body and out of your head. After we’ll drop to our mats and move through a juicy 40 minute restorative practice. You’ll leave feeling the perfect balance of energized and refreshed to get you settled into your weekend. To sign up click here.