Hi! I'm Bryant, founder of Om Family Wellness. I am a mother to two, a yogi and lover of nutritious food. I understand how busy life can get and how intimidating fad diets, packed yoga classes and juice cleanses can be. I have spent my entire life as a student and will continue to seek knowledge in all aspects of life. With a Bachelor of Science in Psychology I studied how the mind and body work and as a yogi I further study this connection by linking breath and movement. I am on a life long quest for a healthy mind, body and spirt and am so happy to be sharing my knowledge with you. I will develop a plan that works for your individual needs whether it be through health coaching, yoga or both.
At Om Family Wellness, we truly believe that a healthy family is a happy family. I can help you make positive life changes that you can easily apply to your daily routine without feeling deprived or overwhelmed. I also know that families come in all different shapes and sizes whether it be a family of ten or a family of two. Whatever your situation may be, I can help you develop a long lasting practice of self care so that you can love, nurture and become the best you.
Bryant Resch • Bryant@OmFamilyWellness.com • 415-279-3398
I would love to chat with your about your health, wellness, and fitness goals.